PENGARUH LATIHAN KICKBOARD DRILL DAN SINGLE ARM DRILL BERBASIS FUN SWIM TERHADAP KECEPATAN RENANG GAYA BEBAS 25 METER SISWA PUTRA BI AQUATICS SWIM SCHOOL

KURNIAWAN, ARIF YUSUF (2026) PENGARUH LATIHAN KICKBOARD DRILL DAN SINGLE ARM DRILL BERBASIS FUN SWIM TERHADAP KECEPATAN RENANG GAYA BEBAS 25 METER SISWA PUTRA BI AQUATICS SWIM SCHOOL. S1 thesis, Universitas PGRI Madiun.

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Abstract

Arif Yusuf Kurniawan. 2026. The Effect of Fun swim-Based Kickboard Drills and Single-Arm Drills on 25-Meter Freestyle Swimming Speed Among Male Students at BI Aquatics Swim School. Undergraduate Thesis. Sports Science Study Program, Faculty of Health and Science, Universitas PGRI Madiun. Supervisor; (I) Titin Kuntum Mandalawati, S.Pd., M.Or., (II) Andri Wahyu Utomo, S.Pd., M.Or. The primary objective of this study was to determine the effects of "fun swim"-based kickboard drills and "fun swim"-based single-arm drills on the 25-meter freestyle swimming speed of male students at Bi Aquatics Swim School, and to compare the effectiveness of these two methods. This study employed a quantitative approach using a quasi-experimental design. The study population consisted of 50 students, with a sample of 30 male students selected via purposive sampling. The sample was divided into two treatment groups (15 students each) using an ABBA matching design. The intervention lasted six weeks, with a frequency of three training sessions per week. A 25-meter freestyle swim speed test, timed with a stopwatch, served as the measurement instrument. Data analysis was conducted using paired-sample t-tests and independent-sample t-tests. The results indicated the following: (1) "Fun swim"-based kickboard drills had a significant effect (Sig . 0.000 < 0.05), with the average time decreasing from 28.75 seconds to 27.25 seconds. (2) "Fun swim"-based single-arm drills also had a significant effect (Sig . 0.000 < 0.05), with the average time decreasing from 28.94 seconds to 28.02 seconds. (3) There was no significant difference in the effects between the two training methods, as evidenced by the independent-sample t-test result (Sig . 0.586 > 0.05). Although the kickboard drill group showed a slightly higher average improvement (1.50 seconds) compared to the single-arm drill group (0.92 seconds), both methods demonstrated comparable effectiveness in improving the 25-meter freestyle swiming speed of the Bi Aquatics Swim School students. Keywords: Kickboard drill, single-arm drill, fun swim, swimming speed, freestyle.

Item Type: Thesis/Skripsi/Tugas Akhir (S1)
Kata Kunci: Kata Kunci: Kickboard drill Single arm drill; Fun swim; Kecepatan Renang; Gaya Bebas. Keywords: Kickboard drill; single-arm drill; fun swim; swimming speed; freestyle.
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure
Divisions: Fakultas Ilmu Kesehatan dan Sains > Ilmu Keolahragaan
Depositing User: KURNIAWAN YUSUF ARIF
Date Deposited: 21 Sep 2026 04:41
Last Modified: 21 Sep 2026 04:41
URI: http://eprint.unipma.ac.id/id/eprint/9659

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