PENGARUH LATIHAN SMALL SIDED GAME TERHADAP PENINGKATAN VO2Max SISWA SEPAKBOLA USIA 8-12 TAHUN SEKOLAH SEPAK BOLA HIZBUL WATHAN PONOROGO

Putra, Eka Nur Alfahrozi (2024) PENGARUH LATIHAN SMALL SIDED GAME TERHADAP PENINGKATAN VO2Max SISWA SEPAKBOLA USIA 8-12 TAHUN SEKOLAH SEPAK BOLA HIZBUL WATHAN PONOROGO. S1 thesis, Universitas PGRI Madiun.

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Abstract

The purpose of this study is to determine the effect of small sided game training on the increase in VO2max of Hizbul Wathan Ponorogo Football School students aged 8-12 years. The research uses an experimental method with the One Group Pre test Post test Design design, which is a form of design that begins with a pre test before being given treatment so that the results of the treatment can be known more accurately because it can compare the situation before and after being treated. The data collection technique used is the VO2max test using the Pacer test. The data analysis techniques used in this study are prerequisite tests with normality tests and homogeneity tests, as well as hypothesis tests with t-tests. The results of this study are that there is an influence on the small sided game training program on the increase in VO2max of Hizbul Wathan Ponorogo Football School students aged 8-12 years Ponorogo which is evidenced by the average difference test results of 2.675 more after being given training. The percentage increase in VO2max of Hizbul Wathan Ponorogo Football School students aged 8-12 years increased by 8.1% after being given treatment with a small sided game training program. Likewise, the calculation of 8.408 > 2.048 (ttable) and obtained a p value of <0.001, this shows that this test is very significant. This shows that there is an influence on the small sided game training program on the increase in VO2max of Hizbul Wathan Ponorogo Football School students aged 8-12 years.

Item Type:	Thesis/Skripsi/Tugas Akhir (S1)
Kata Kunci:	Latihan Small Sided Game; VO2max; Sekolah Sepak Bola
Subjects:	A Social Sciences > H Social Sciences (General)
Divisions:	Fakultas Ilmu Kesehatan dan Sains > Ilmu Keolahragaan
Depositing User:	ALFAHROZI NUR EKA
Date Deposited:	13 Aug 2024 03:07
Last Modified:	13 Aug 2024 03:07
URI:	http://eprint.unipma.ac.id/id/eprint/1517

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